Enter a haven created to nourish your body, mind, and soul. At its heart, our stretch tent hosts invigorating yoga sessions, while a lively array of stalls surrounds you, offering products and services devoted to holistic well-being. Welcome to the Mindful Meadow. Learn more about it here >>
The Green, Edgeworthstown, Co. Longford, N39VW40
1.5 hours
Peace of Mind – Yoga Workshop 🌿
Find your inner calm and reconnect with yourself in our Peace of Mind yoga workshop. This session is designed to guide you through gentle yoga flows, mindful breathing exercises, and deep relaxation techniques that help release stress, ease tension, and cultivate mental clarity.
Whether you are a beginner or an experienced yogi, this workshop offers a safe and supportive space to:
Reduce stress and anxiety
Improve focus and mental clarity
Enhance flexibility and body awareness
Nurture a sense of inner peace
Join us to pause, breathe, and discover a sanctuary of calm within your busy life. Leave feeling refreshed, centered, and balanced – body, mind, and soul.
Please Note: This workshop is open to all levels but is only for participants aged 18 and over and is not suitable for pregnant women. Thank you for your understanding.
Marta Pasieczny
I am an experienced Yoga teacher, living in Longford, Ireland. I am self employed, owner of MP Yoga sice 2016. I have been teaching physical activity for over 25 years wearing instructor ‚hats’ of fitness, dance, pilates, spinning, aquafit, personal trainer. Working in World Class Fitness in Poland for 3 years and Longford Arms Leisure Centre for 9 years I have been promoting a healthy lifestyle and engaging people to physical activity. There was always a missing element in my job and it was the Wellbeing. Yoga was an answer and became my main path. I have become qualified Yoga teacher in 2013, Yoga trainer on How to teach yoga for children and teens in 2014. Developing my own practice, I have created program of movement called Earth Element the path of life.
At present I teach Yoga for all age groups, Yoga for sports teams, Chair Yoga for seniors, yoga for disabilities and Earth Element the path of life. I provide classes in multiple places, meeting and connecting with people in county Longford. I love to share with them space of Yoga where we can be as we are, discover more about ourselves, learn how to relax and be more mindful. The space of Earth Element invites to work on coordination, balance and grounding.
Loving the active life, nature and adventure, walks and hikes. To escape the rainy weather in Ireland I organise Yoga Retreats in a sunny Fuerteventura.
Please be aware that photographs and videos are being taken during this event. These may be used for advertising, promotional, or marketing purposes by the facilitators.
By entering the festival grounds, you consent to your image being captured and used in such materials.
If you have concerns or prefer not to appear in any materials, please speak to a member of staff.
Thank you for your understanding and cooperation!
This project was assisted by Longford Local Community Development Committee, Longford Community Resources Clg. and Longford County Council through the LEADER Programme 2023 -2027 which is part-financed by the EU, “The European Agricultural Fund for Rural Development: Europe investing in rural areas” and the Department of Rural & Community Development
