Maria Edgeworth Festival
of Literature & Arts

Event Details

Yoga Workshop

Sunday, 11th May 2025

Date & Time

11May2025

'Space to Feel' - Yoga Workshop

Discover Your Inner Space And Truly Feel!

From 1:00pm - 2:30pm

€25

There are 25 places available.

Venue

The Green, Edgeworthstown, Co. Longford, N39VW40

Outdoor event under a stretch tent!

About the Event

1.5 hours

Yoga Workshop – ‘Space to Feel’

Step into a sanctuary of movement and mindfulness with our “Space to Feel” yoga workshop. This welcoming experience invites you to slow down, listen to your body, and reconnect with your inner self. Whether you are new to yoga or a seasoned practitioner, you’ll find a safe space to explore the sensations that guide you

In our workshop, you will experience steady movement that allows you to discern what is good for you and what may harm you. By tapping into your inner intuitive space, you can learn to make choices that resonate with your true self.

It’s important to move your own path – not to follow others, but to follow your intuition. Our Safe Yoga space is designed to help you feel what serves you and what doesn’t, providing a nurturing environment for self-discovery and mindful living.

Join us on this journey to embrace your inner guidance and cultivate a practice that celebrates your unique path. Reserve your spot today and step into a space where you can truly feel and flourish.

Please Note: This workshop is open to all levels but is only for participants aged 18 and over and is not suitable for pregnant women. Thank you for your understanding.

What do I need to bring?

Yoga Mat: We encourage you to bring your own mat for a comfortable and personal space.
Comfortable Clothing: Wear clothes that allow you to move freely and comfortably. Keep an eye on the weather and consider bringing an extra layer for added warmth if needed.
Water Bottle: Stay hydrated throughout the session.
Yoga Props (Optional): A blanket may be helpful for added comfort during relaxation.
Open Mind and Positive Energy: Perhaps the most important of all, come ready to relax, explore, and enjoy the experience.

Tickets

Paid Event (€25)
Spaces are limited
Pre booking necessary

Craving more yoga? Join us on Saturday for our 1-hour Yoga classes.

Facilitator

Marta Pasieczny

I am an experienced Yoga teacher, living in Longford, Ireland. I am self employed, owner of MP Yoga sice 2016. I have been teaching physical activity for over 25 years wearing instructor ‚hats’ of fitness, dance, pilates, spinning, aquafit, personal trainer. Working in World Class Fitness in Poland for 3 years and Longford Arms Leisure Centre for 9 years I have been promoting a healthy lifestyle and engaging people to physical activity. There was always a missing element in my job and it was the Wellbeing. Yoga was an answer and became my main path. I have become qualified Yoga teacher in 2013, Yoga trainer on How to teach yoga for children and teens in 2014. Developing my own practice, I have created program of movement called Earth Element the path of life.

At present I teach Yoga for all age groups, Yoga for sports teams, Chair Yoga for seniors, yoga for disabilities and Earth Element the path of life. I provide classes in multiple places, meeting and connecting with people in county Longford. I love to share with them space of Yoga where we can be as we are, discover more about ourselves, learn how to relax and be more mindful. The space of Earth Element invites to work on coordination, balance and grounding.

Loving the active life, nature and adventure, walks and hikes. To escape the rainy weather in Ireland I organise Yoga Retreats in a sunny Fuerteventura.

Notice: Photography and Videography in Progress

Please be aware that photographs and videos are being taken during this event. These may be used for advertising, promotional, or marketing purposes by the facilitators.

By entering the festival grounds, you consent to your image being captured and used in such materials.

If you have concerns or prefer not to appear in any materials, please speak to a member of staff.

Thank you for your understanding and cooperation!